chore: initial backup of Claude Code configuration

Includes: CLAUDE.md, settings.json, agents, commands, rules, skills,
hooks, contexts, evals, get-shit-done, plugin configs (installed list
and marketplace sources). Excludes credentials, runtime caches,
telemetry, session data, and plugin binary cache.

commands/gsd/pause-work.md

@@ -0,0 +1,38 @@
+---
+name: gsd:pause-work
+description: Create context handoff when pausing work mid-phase
+allowed-tools:
+  - Read
+  - Write
+  - Bash
+---
+
+<objective>
+Create `.continue-here.md` handoff file to preserve complete work state across sessions.
+
+Routes to the pause-work workflow which handles:
+- Current phase detection from recent files
+- Complete state gathering (position, completed work, remaining work, decisions, blockers)
+- Handoff file creation with all context sections
+- Git commit as WIP
+- Resume instructions
+</objective>
+
+<execution_context>
+@C:/Users/yaoji/.claude/get-shit-done/workflows/pause-work.md
+</execution_context>
+
+<context>
+State and phase progress are gathered in-workflow with targeted reads.
+</context>
+
+<process>
+**Follow the pause-work workflow** from `@C:/Users/yaoji/.claude/get-shit-done/workflows/pause-work.md`.
+
+The workflow handles all logic including:
+1. Phase directory detection
+2. State gathering with user clarifications
+3. Handoff file writing with timestamp
+4. Git commit
+5. Confirmation with resume instructions
+</process>