chore: initial backup of Claude Code configuration

Includes: CLAUDE.md, settings.json, agents, commands, rules, skills,
hooks, contexts, evals, get-shit-done, plugin configs (installed list
and marketplace sources). Excludes credentials, runtime caches,
telemetry, session data, and plugin binary cache.

get-shit-done/references/continuation-format.md

@@ -0,0 +1,249 @@
+# Continuation Format
+
+Standard format for presenting next steps after completing a command or workflow.
+
+## Core Structure
+
+```
+---
+
+## ▶ Next Up
+
+**{identifier}: {name}** — {one-line description}
+
+`{command to copy-paste}`
+
+<sub>`/clear` first → fresh context window</sub>
+
+---
+
+**Also available:**
+- `{alternative option 1}` — description
+- `{alternative option 2}` — description
+
+---
+```
+
+## Format Rules
+
+1. **Always show what it is** — name + description, never just a command path
+2. **Pull context from source** — ROADMAP.md for phases, PLAN.md `<objective>` for plans
+3. **Command in inline code** — backticks, easy to copy-paste, renders as clickable link
+4. **`/clear` explanation** — always include, keeps it concise but explains why
+5. **"Also available" not "Other options"** — sounds more app-like
+6. **Visual separators** — `---` above and below to make it stand out
+
+## Variants
+
+### Execute Next Plan
+
+```
+---
+
+## ▶ Next Up
+
+**02-03: Refresh Token Rotation** — Add /api/auth/refresh with sliding expiry
+
+`/gsd:execute-phase 2`
+
+<sub>`/clear` first → fresh context window</sub>
+
+---
+
+**Also available:**
+- Review plan before executing
+- `/gsd:list-phase-assumptions 2` — check assumptions
+
+---
+```
+
+### Execute Final Plan in Phase
+
+Add note that this is the last plan and what comes after:
+
+```
+---
+
+## ▶ Next Up
+
+**02-03: Refresh Token Rotation** — Add /api/auth/refresh with sliding expiry
+<sub>Final plan in Phase 2</sub>
+
+`/gsd:execute-phase 2`
+
+<sub>`/clear` first → fresh context window</sub>
+
+---
+
+**After this completes:**
+- Phase 2 → Phase 3 transition
+- Next: **Phase 3: Core Features** — User dashboard and settings
+
+---
+```
+
+### Plan a Phase
+
+```
+---
+
+## ▶ Next Up
+
+**Phase 2: Authentication** — JWT login flow with refresh tokens
+
+`/gsd:plan-phase 2`
+
+<sub>`/clear` first → fresh context window</sub>
+
+---
+
+**Also available:**
+- `/gsd:discuss-phase 2` — gather context first
+- `/gsd:research-phase 2` — investigate unknowns
+- Review roadmap
+
+---
+```
+
+### Phase Complete, Ready for Next
+
+Show completion status before next action:
+
+```
+---
+
+## ✓ Phase 2 Complete
+
+3/3 plans executed
+
+## ▶ Next Up
+
+**Phase 3: Core Features** — User dashboard, settings, and data export
+
+`/gsd:plan-phase 3`
+
+<sub>`/clear` first → fresh context window</sub>
+
+---
+
+**Also available:**
+- `/gsd:discuss-phase 3` — gather context first
+- `/gsd:research-phase 3` — investigate unknowns
+- Review what Phase 2 built
+
+---
+```
+
+### Multiple Equal Options
+
+When there's no clear primary action:
+
+```
+---
+
+## ▶ Next Up
+
+**Phase 3: Core Features** — User dashboard, settings, and data export
+
+**To plan directly:** `/gsd:plan-phase 3`
+
+**To discuss context first:** `/gsd:discuss-phase 3`
+
+**To research unknowns:** `/gsd:research-phase 3`
+
+<sub>`/clear` first → fresh context window</sub>
+
+---
+```
+
+### Milestone Complete
+
+```
+---
+
+## 🎉 Milestone v1.0 Complete
+
+All 4 phases shipped
+
+## ▶ Next Up
+
+**Start v1.1** — questioning → research → requirements → roadmap
+
+`/gsd:new-milestone`
+
+<sub>`/clear` first → fresh context window</sub>
+
+---
+```
+
+## Pulling Context
+
+### For phases (from ROADMAP.md):
+
+```markdown
+### Phase 2: Authentication
+**Goal**: JWT login flow with refresh tokens
+```
+
+Extract: `**Phase 2: Authentication** — JWT login flow with refresh tokens`
+
+### For plans (from ROADMAP.md):
+
+```markdown
+Plans:
+- [ ] 02-03: Add refresh token rotation
+```
+
+Or from PLAN.md `<objective>`:
+
+```xml
+<objective>
+Add refresh token rotation with sliding expiry window.
+
+Purpose: Extend session lifetime without compromising security.
+</objective>
+```
+
+Extract: `**02-03: Refresh Token Rotation** — Add /api/auth/refresh with sliding expiry`
+
+## Anti-Patterns
+
+### Don't: Command-only (no context)
+
+```
+## To Continue
+
+Run `/clear`, then paste:
+/gsd:execute-phase 2
+```
+
+User has no idea what 02-03 is about.
+
+### Don't: Missing /clear explanation
+
+```
+`/gsd:plan-phase 3`
+
+Run /clear first.
+```
+
+Doesn't explain why. User might skip it.
+
+### Don't: "Other options" language
+
+```
+Other options:
+- Review roadmap
+```
+
+Sounds like an afterthought. Use "Also available:" instead.
+
+### Don't: Fenced code blocks for commands
+
+```
+```
+/gsd:plan-phase 3
+```
+```
+
+Fenced blocks inside templates create nesting ambiguity. Use inline backticks instead.