diff --git a/.github/workflows/release.yml b/.github/workflows/release.yml
new file mode 100644
index 0000000..99f9afa
--- /dev/null
+++ b/.github/workflows/release.yml
@@ -0,0 +1,123 @@
+name: Build and Release
+
+on:
+  push:
+    branches: [ main ]
+    paths:
+      - '**.go'
+      - 'go.mod'
+      - 'go.sum'
+  workflow_dispatch:
+
+jobs:
+  build:
+    runs-on: ubuntu-latest
+
+    steps:
+    - uses: actions/checkout@v4
+      with:
+        fetch-depth: 0
+
+    - name: Set up Go
+      uses: actions/setup-go@v4
+      with:
+        go-version: '1.24'
+
+    - name: Generate version
+      id: version
+      run: |
+        TIMESTAMP=$(date +%Y.%m.%d.%H%M)
+        COMMIT_SHA=$(git rev-parse --short HEAD)
+        VERSION="v${TIMESTAMP}-${COMMIT_SHA}"
+        echo "version=${VERSION}" >> $GITHUB_OUTPUT
+        echo "Generated version: ${VERSION}"
+
+    - name: Build for multiple platforms
+      run: |
+        # macOS ARM64 (Apple Silicon)
+        GOOS=darwin GOARCH=arm64 go build -o xiaohongshu-mcp-darwin-arm64 .
+
+        # macOS Intel
+        GOOS=darwin GOARCH=amd64 go build -o xiaohongshu-mcp-darwin-amd64 .
+
+        # Windows x64
+        GOOS=windows GOARCH=amd64 go build -o xiaohongshu-mcp-windows-amd64.exe .
+
+        # Linux x64
+        GOOS=linux GOARCH=amd64 go build -o xiaohongshu-mcp-linux-amd64 .
+
+    - name: Create Release
+      id: create_release
+      uses: actions/create-release@v1
+      env:
+        GITHUB_TOKEN: ${{ secrets.GITHUB_TOKEN }}
+      with:
+        tag_name: ${{ steps.version.outputs.version }}
+        release_name: Release ${{ steps.version.outputs.version }}
+        draft: false
+        prerelease: false
+        body: |
+          ## 🚀 新版本发布
+
+          **注意事项：**
+          - 首次运行时会自动下载无头浏览器（约 150MB），请确保网络连接正常
+          - 后续运行无需重复下载浏览器
+
+          **下载说明：**
+          - **macOS Apple Silicon**: `xiaohongshu-mcp-darwin-arm64`
+          - **macOS Intel**: `xiaohongshu-mcp-darwin-amd64`
+          - **Windows x64**: `xiaohongshu-mcp-windows-amd64.exe`
+          - **Linux x64**: `xiaohongshu-mcp-linux-amd64`
+
+          **使用方法：**
+          ```bash
+          # 下载对应平台的文件后，直接运行
+          ./xiaohongshu-mcp-darwin-arm64
+
+          # 或指定参数
+          ./xiaohongshu-mcp-darwin-arm64 -headless=false
+          ```
+
+          **构建信息：**
+          - Commit: ${{ github.sha }}
+          - Go Version: 1.24
+
+    - name: Upload macOS ARM64
+      uses: actions/upload-release-asset@v1
+      env:
+        GITHUB_TOKEN: ${{ secrets.GITHUB_TOKEN }}
+      with:
+        upload_url: ${{ steps.create_release.outputs.upload_url }}
+        asset_path: ./xiaohongshu-mcp-darwin-arm64
+        asset_name: xiaohongshu-mcp-darwin-arm64
+        asset_content_type: application/octet-stream
+
+    - name: Upload macOS Intel
+      uses: actions/upload-release-asset@v1
+      env:
+        GITHUB_TOKEN: ${{ secrets.GITHUB_TOKEN }}
+      with:
+        upload_url: ${{ steps.create_release.outputs.upload_url }}
+        asset_path: ./xiaohongshu-mcp-darwin-amd64
+        asset_name: xiaohongshu-mcp-darwin-amd64
+        asset_content_type: application/octet-stream
+
+    - name: Upload Windows x64
+      uses: actions/upload-release-asset@v1
+      env:
+        GITHUB_TOKEN: ${{ secrets.GITHUB_TOKEN }}
+      with:
+        upload_url: ${{ steps.create_release.outputs.upload_url }}
+        asset_path: ./xiaohongshu-mcp-windows-amd64.exe
+        asset_name: xiaohongshu-mcp-windows-amd64.exe
+        asset_content_type: application/octet-stream
+
+    - name: Upload Linux x64
+      uses: actions/upload-release-asset@v1
+      env:
+        GITHUB_TOKEN: ${{ secrets.GITHUB_TOKEN }}
+      with:
+        upload_url: ${{ steps.create_release.outputs.upload_url }}
+        asset_path: ./xiaohongshu-mcp-linux-amd64
+        asset_name: xiaohongshu-mcp-linux-amd64
+        asset_content_type: application/octet-stream
\ No newline at end of file
diff --git a/README.md b/README.md
index 22f7f1f..61e9e15 100644
--- a/README.md
+++ b/README.md
@@ -138,10 +138,33 @@ https://github.com/user-attachments/assets/cc385b6c-422c-489b-a5fc-63e92c695b80
 
 ## 1. 使用教程
 
-### 1.1. 安装
+### 1.1. 快速开始（推荐）
+
+**方式一：下载预编译二进制文件**
+
+直接从 [GitHub Releases](https://github.com/xpzouying/xiaohongshu-mcp/releases) 下载对应平台的二进制文件：
+
+- **macOS Apple Silicon**: `xiaohongshu-mcp-darwin-arm64`
+- **macOS Intel**: `xiaohongshu-mcp-darwin-amd64`
+- **Windows x64**: `xiaohongshu-mcp-windows-amd64.exe`
+- **Linux x64**: `xiaohongshu-mcp-linux-amd64`
+
+下载后直接运行：
+```bash
+# macOS/Linux
+chmod +x xiaohongshu-mcp-darwin-arm64
+./xiaohongshu-mcp-darwin-arm64
+
+# Windows
+xiaohongshu-mcp-windows-amd64.exe
+```
+
+**⚠️ 重要提示**：首次运行时会自动下载无头浏览器（约 150MB），请确保网络连接正常。后续运行无需重复下载。
+
+**方式二：源码编译**
 
 <details>
-<summary>安装配置详情</summary>
+<summary>源码编译安装详情</summary>
 
 依赖 Golang 环境，安装方法请参考 [Golang 官方文档](https://go.dev/doc/install)。
 
@@ -168,8 +191,13 @@ Windows 遇到问题首先看这里：[Windows 安装指南](./docs/windows_guid
 
 第一次需要手动登录，需要保存小红书的登录状态。
 
-运行
+**使用二进制文件**：
+```bash
+# 下载 login 工具或使用源码编译
+go run cmd/login/main.go
+```
 
+**使用源码**：
 ```bash
 go run cmd/login/main.go
 ```
@@ -178,8 +206,17 @@ go run cmd/login/main.go
 
 启动 xiaohongshu-mcp 服务。
 
+**使用二进制文件**：
 ```bash
+# 默认：无头模式，没有浏览器界面
+./xiaohongshu-mcp-darwin-arm64
 
+# 非无头模式，有浏览器界面
+./xiaohongshu-mcp-darwin-arm64 -headless=false
+```
+
+**使用源码**：
+```bash
 # 默认：无头模式，没有浏览器界面
 go run .